Strength: Bench
135x10, 150x5, 160x5, 170x3, 180x2, 185x5
My tendonitis is killing me.
Metcon: Wittman 7 rounds
15 kb
15 pc 95lb
15 box j
This is the second time I've tried this WOD and haven't been able to finish it. It's been the same thing both times. My lower back tightens up to the point that I can hardly move. I think it's the combination of kb and pc. I'm bummed.
I get the same thing sometimes feels like two poles in my back!
ReplyDelete