Strength: Dead Lift
225x5, 275x5, 295x5, 315x3, 330x3
Those all felt super solid and went up easily.
Metcon:
Thrusters/K2E
30-20-10
Time: 10:21
Oh man I was moving slow. Should have been a 6:30-7 minute WOD. I wasn't even THAT tired but I was taking huge breaks. CrossFit has not been kind to me this week. I've definitely been metabolically challenged this week. Pushups are even making me winded! It's just not my week.
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