Metcon: Jack
AMRAP 20 min
10 Push Press 115 lbs.
10 KB
10 Box Jumps
Rounds: 9
That was pretty solid. I was shooting for 10 rounds so I fell a little short but I still did pretty well. This is the WOD that Mikko freakin killed it in. But the CF community was scoring in the 7-9 round range. So, the fact that I scored on the high end of that was nice.
I'm loving the Hero WODs. I have two more to do. Tomorrow is Forrest and Saturday is Helton. Helton will probably be one of the hardest WODs I've ever done. It's harder than Badger.
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