Thursday, May 10, 2012

5/9/12

BS: 6x3 83% 315
SJ: 210x6 (80%), 225x3 (87%), 235x3 (90%), 245x1 (94%)

21-18-15-12-9-6-3
HSPU
Pull Ups
Sit Ups

Time: 10:51
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