I took Saturday and Sunday off cause I had done 6 days straight and my body needed a break. I wasn't too sore, just didn't want to hit the point of exhaustion. Yesterday, Memorial Day, I did two Hero WODs and a bunch of other stuff.
DT: 5 Rounds
12 DL 155
9 HPC
6 PJ
Time: 16:02
So freaking slow. Outlaw did this WOD and my score wasn't too bad. It should have been around 10-11 minutes which I honestly think I can do. I was feeling so crappy that I was woozy on the first round of pacing myself. I know it had less to do with the WOD and more to do with dehydration, lack of protein etc. Everything felt heavy for no particular reason.
100 Pullups
FS: 6x3 250lbs
JT: 21-15-9
HSPU
Dips
Pushups
6:50 Close to a PR, but I don't think quite a PR. First time I've been in the 6's in a long time. I did this in the afternoon after eating, drinking a bunch etc. Felt much better.
Snatch: 95x10, 115x5, 130x5, 135x5
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