Friday, May 25, 2012

5/24/12

12 Dips EMOTM 10 Mins

Snatch: Up to 135x3. My shoulders were hurting so I stopped. I'm going to stick to PC's because they don't kill my shoulders.

4 Rounds:
12 PS 75lbs
24 HRPU
36 Sit Ups

10:57
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