Power Clean: 6x3 80% = 190
SJ from the front: 6x3 80% = 175
DL: did 1 rep at 355 and seriously strained something in my back. I don't know what's up with my DL right now but its frustrating me beyond belief.
3 rounds:
8 pp 155
30 DU
Time: 8:40
I was going so fast on the pp and I just suck and DU's. This should have been a much faster WOD.
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