Strength:
Press: 95 3x5, 105 3x5, 110 5x3
Back Squat: 225x5, 235 3x5
The last time I worked out was on Saturday. This is the sickest I've been in years. I'd be sitting in the library studying for exams and then break into a full, cold sweat. I still couldn't do much today because I still feel like crap. I at least got some mid-weight stuff in. My cough is brutal right now so there's no way I can do a metcon. I started coughing so hard during squats that I threw up. Hopefully tomorrow will be a little better.
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