Front Squat: 135x5, 185x5, 205x3, 225x3
Squat felt weak today. I'll squat again tomorrow.
Squat felt weak today. I'll squat again tomorrow.
WOD:
3 Rounds
30 KB 2
30 Burpees
60 Situps
Time: 21:06
Holy Crap I'm slow this week.
3 Rounds
30 KB 2
30 Burpees
60 Situps
Time: 21:06
Holy Crap I'm slow this week.
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