Tuesday, March 27, 2012

3/27/12

Ps + s
2x1 70% 110
2x1 75% 115
1x1 80% 125

Pc/j
3x1 75% 165, over 75%
2x1 80% 185, also over

4 rounds
ME hspu
500m row

15, 15, 12, 12
1:53, 1:53, 2:00, 1:59 yeeeeesh

ME kb 45
ME thrusters 115 16
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