Monday, March 19, 2012

3/19/12

I played around w/ tumblr for a bit that's why there aren't any posts on here.

Press: 95 2x5, 115x5, 120 3x3, 125x3, 130x3

High-bar back squat: 225x2, 245x2, 275x2, 285x2, 300 6x2

21-15-9
Hspu
Burpee box jumps

10:12
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