Strength:
DL: 30-1-20-1-10-1
225-400-245-405-275-405
WOD: Death by PP 65lbs & HSPU
10 Rounds + 2 HSPU
Still pretty sick. Couldn't work out at all yesterday because I felt so bad. Friday I can't really remember everything. I know I did Death By Dips and got like 18+ rounds but I can't remember if I did any strength or not.
Remembered: 5 Rounds: 10 HPC 150lbs, 12 HSPU, 14 Box J.
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