Strength:
Back Squat: 225x5, 235x5, 245x5, 255x5, 265x5, 275x5, 285x5, 295x5, 305x5, 315x5
Last time I did this I only got to 285, so this felt good to get through the 10 sets.
Push Press: 135x10, 155 3x5, 170 3x5
I should be able to go way heavier than this. This week I'll push it on the over-head movements. I PR'd on my jerk but my press and push aren't getting stronger.
Power Clean: 135x5, 145x5, 155x5, 165x5, 175x5, 185x5, 195x1, 205x1, 210x1(PR), 190x5
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