Friday, May 13, 2011

5/13/11

Strenght:

DL: 225x5, 245x5, 275x5, 295 2x5, 335x3

Metcon: 5 Rounds

8 HSPU
10 DL 225lb
20 Sit ups

Time: 10:12

A little slow, but I'm ok with it.
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