blake's wod logbook
Friday, June 1, 2012
5/31/12
SJ: Up to 225 and then wasn't feeling it. Bummer.
PP: 155x5, 165x5, 170x5, 175x5, 180x5
Felt super solid and easy.
Dead Hang Pull Ups: 6x10
1k Row: 4 mins
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